Hello all!

Here is the chat group for tonight's meet. Due to weather, please join so that if there are any issues, we can communicate quickly. It is a lot easier to communicate through Whats App than through email. You can also Mute other Notifications. The group has the heat sheet and the relay lists. 

https://chat.whatsapp.com/C1q0vYfjBLQ9N9cupS9I4y

Please remember to bring, not only plenty of water, but drinks and snacks with salt and electrolytes. Don't worry, I will provide the sugar. :) The salt/electrolytes will allow your swimmers and your body to retain the water instead of just sweating it out. 

Be on deck for stretching at 5:30pm. See you tonight!

Coach Jen